We all need that little energy boost every now and then.!
These delicious homemade oatmeal bars are made with NO processed sugar and are packed with nuts, seeds, dried fruits and other nutrients.They are amazing for the whole family as breakfast or a midday snack!
A single serving of a Fig oatbar has 194 calories.
Read through the nutrition label for a snapshot of this recipe's nutritional profile. If the label lists less than 5 percent daily value for a nutrient it is considered low, while 20 percent or more is high. In general, you want to limit saturated fat, cholesterol, and sodium, and get enough fiber, vitamins, and minerals.
How long can you keep them?
The oatmeal bars can be stored in the fridge for up to 7 days.
Can I freeze the oatmeal bars?
Yes, the oatmeal bars freeze really well.
6 Fig Oatbars